Weigh In record (no journal entry) for 05 April 2022
|
78 kg
Lost so far: 8.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 48.73g | Prot: 55.11g | Carbs: 185.00g.
Breakfast: 3 Corações Cappuccino Chocolate, Piracanjuba Leite em Po Integral, Tirolez Requeijão Cremoso, Panco Pão Integral, Banana Nanica. Lunch: Alface, Brócolis Cozido, Bisteca de Porco Grelhada, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Milani Groselha, Piracanjuba Leite em Po Integral, Bolo de Maçã. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isa Rafaela's Weight History
|