Weigh In record (no journal entry) for 05 April 2022
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 20.32g | Prot: 43.90g | Carbs: 87.68g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Яблоко Желтое, Компот Ягодный, Картофель Тушеный с Курицей, Курица Вареная, Куриный Бульон. Dinner: Сметана , Творог 5%. more...
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Gaining 0.2 kg a Week
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koketka666's Weight History
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