Weigh In record (no journal entry) for 05 July 2014
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68.9 kg
Lost so far: 26.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 20.33g | Prot: 59.94g | Carbs: 83.14g.
Breakfast: Hovis Wholemeal Bread Medium. Lunch: Egg, Aldi Large Brown Roll. Dinner: Chicken Breast. Snacks/Other: Jacob's Cream Crackers. more...
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steady weight
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Colinhiscock's Weight History
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