BlushBabe's Journal, 05 Apr 22

so frustrating, go down!!! woke up with no voice and feel awful. pollen is bad, livi has been 'sick'

72.8 kg Lost so far: 2.1 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

---

1594 kcal

Fat: 66.14g | Prot: 142.38g | Carbs: 139.25g.   Breakfast: Never Any Chicken Breakfast Sausage, Amazing Grass Green SuperFood Drink Powder, Season's Choice Berry Medley, Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain, Optimum Nutrition Amino Energy, Baby Spinach, Fresh Lemon Juice, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Lewis Bake Shop Keto Bread. Lunch: Domino's Pizza Sweet Mango Habanero Sauce Cup, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Great Value Turkey Pepperoni, Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Great Value Pizza Sauce. Dinner: Country Crock Shedd's Spread Light Spreadable Margarine, Prego Traditional Spaghetti Sauce, Venison/Deer, Lewis Bake Shop Keto Bread, Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Kroger Finely Shredded Sharp Cheddar Cheese. more...