Weigh In record (no journal entry) for 05 April 2022
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82.9 kg
Lost so far: 15.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 43.42g | Prot: 36.43g | Carbs: 76.50g.
Breakfast: Fruit Salad (without Citrus Fruits), Whole Milk, Water, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Kroger Deli Thin Sliced Pepperoni. Lunch: Mixed Salad Greens, Olive Oil, Devonsheer Melba Rounds - Sesame, Blue Cheese. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 3.8 kg a Week
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Pearsall30-34's Weight History
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