Weigh In record (no journal entry) for 05 April 2022
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74.5 kg
Lost so far: 12.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 34.84g | Prot: 22.42g | Carbs: 121.43g.
Breakfast: Sister Schubert's Dinner Yeast Rolls, General Mills Cinnamon Toast Crunch Cereal. Lunch: Subway Herb Garlic Oil, Subway Spinach, Subway Banana Peppers, Subway Green Peppers, Subway Vinegar, Subway Onions, Subway Cucumbers, Subway 6" Italian White Bread, Subway Provolone Cheese. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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Gaining 0.6 kg a Week
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FireWarrior316's Weight History
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