Weigh In record (no journal entry) for 05 April 2022
|
60.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 22.76g | Prot: 25.57g | Carbs: 84.18g.
Dinner: Bakso Daging Sapi, Chicken Nugget, Sawi Dimasak, Nasi Putih. Snacks/Other: Yakult Yakult, Semangka. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|