Weigh In record (no journal entry) for 05 July 2014
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75.4 kg
Lost so far: 16.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 50.43g | Prot: 81.22g | Carbs: 123.81g.
Breakfast: Linessa Magere Yoghurt Aardbei, Aldi Casselerrib, AH Grillworst, Wasa Delicate Thin Crisp Rosemary & Salt. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Van Gilse Bruine Kandij Fijn, Honing, Kruidenthee (Anders dan Kamille). Dinner: Linessa Magere Yoghurt Aardbei, AH Spinazie a La Creme, Wit Brood, Gebakken Kibbeling. Snacks/Other: Starbucks Skinny Latte, Merci Chocolade. more...
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Losing 4.9 kg a Week
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DeathTrail's Weight History
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