Weigh In record (no journal entry) for 05 April 2022
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67.1 kg
Lost so far: 0.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 75.56g | Prot: 50.68g | Carbs: 90.44g.
Breakfast: Banane, Kaffee mit Milch. Dinner: Kraft Gewürz Ketchup, Senf, Ludwigsluster Leberkäse, Spiegelei, Erlenhof Grüner Spargel, Aldi Rahmspinat . Snacks/Other: MAMA Instant Nudelsuppe Huhn, Kinder Schoko-Bons, Cappuccino, Dr. Oetker Kleine Marmorkuchen, MAMA Oriental Style Instant Noodles Shrimp Flavour Tom Yum, REWE Bockwurst. more...
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Losing 2.1 kg a Week
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aylin0111's Weight History
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