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Don't know what's happening. I've been following program and gained 2.2 lbs. Getting very discouraged. fEEL LIKE GIVING UP!!!!!!!!!!!
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82.6 kg
Lost so far: 12.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 31.19g | Prot: 30.28g | Carbs: 36.02g.
Breakfast: coffee with milk, egg. Lunch: Mozzarella Cheese (Whole Milk), salad. Dinner: crystal light ice tea, angel hair, tomato sauce, italian sausage. Snacks/Other: water. more...
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Gaining 7.0 kg a Week
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