Weigh In record (no journal entry) for 20 April 2020
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 28.26g | Prot: 92.47g | Carbs: 68.75g.
Breakfast: Ananas, Esselunga Equilibrio Latte di Riso, Ecor Semi di Chia. Lunch: Uovo Sodo, Lattuga Iceberg (Include Tipi Crisphead). Dinner: Broccolo Romanesco, Esselunga Petto di Pollo . Snacks/Other: Prozis Crunchy Protein Dark Chocolate With Cranberry, Kiwi, Fragole, Ananas, Fage Total 0%, Prozis Chocolate Protein Muesli. more...
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1752 kcal
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Exercise:
Sleeping - 8 hours, Circuito cardio - 1 hour, Resting - 15 hours. more...
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alessandra.amx's Weight History
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