Weigh In record (no journal entry) for 05 April 2022
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71.4 kg
Lost so far: 7.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 16.95g | Prot: 24.21g | Carbs: 104.29g.
Breakfast: Forma+ Batido de Baunilha, Pingo Doce Leite de Soja Original Pura Vida. Lunch: Bola de Berlim, Coca-Cola Coca-Cola (250ml), Lidl Pizza Vegana. more...
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Losing 0.7 kg a Week
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