Minminp's Journal, 05 Jul 14

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Weigh In record (no journal entry) for 05 July 2014

53.3 kg Lost so far: 5.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2014:

1442 kcal

Fat: 44.24g | Prot: 39.69g | Carbs: 203.01g. Lunch: ヤマザキ製パンメロンパン, カルビーポテトチップス紀州かつお梅. Dinner: ごぼう, ハウス食品カリー屋ポークカレー中辛, ごはん. Snacks/Other: 大豆プロテイン, 大豆プロテイン, マンゴー. more...

1578 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Minminp's Journal, 05 Jul 14

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