Weigh In record (no journal entry) for 05 April 2022
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 36.46g | Prot: 34.41g | Carbs: 108.23g.
Breakfast: Tesco Raspberries. Lunch: Tesco Sliced Pickled Beetroot, Muller Light Toffee Yogurt, Tesco Chilli Rice Crackers, Tesco Baby Plum Tomatoes, Celery , Sainsbury's Prawn Mayonnaise on Oatmeal Bread. Dinner: Wall's Soft Scoop Vanilla Light Ice Cream, PizzaExpress Caesar Dressing, Tesco Finest Houmous with Moroccan Spices & Sunflower Seeds, Tesco Falafels, Sainsbury's Basics French Brie, Cucumber (with Peel) , Tesco Baby Plum Tomatoes, Rocket. Snacks/Other: Tangerine, Caxton Pink 'N' Whites. more...
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Gaining 0.1 kg a Week
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Comments
Thanks everyone - fell off the wagon AGAIN!!
06 Apr 22 by member: TLynneD
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