Weigh In record (no journal entry) for 05 April 2022
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112.4 kg
Lost so far: 7.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 84.64g | Prot: 90.34g | Carbs: 252.86g.
Breakfast: Checkers Smooth Peanut Butter , Clover Margarine, Albany Everyday White Bread, Woolworths Vanilla Yogurt with Chocolate Candy Balls. Lunch: Woolworths Sliced Smoked Chicken, Lancewood White Cheddar Cheese, Margarine, Albany Everyday White Bread. Dinner: Goldcrest Pure Honey, Sesame Oil , Woolworths Skinless Chicken Breast Fillets, Serena Wholewheat Couscous . Snacks/Other: Tapioca Pudding (Canned), Bubble Tea, Willards Big Korn Bites (Small Packet), Crystal Valley Creamed Cottage Cheese, Green Peppers , Huletts Brown Sugar, Five Roses Tea, Pick n Pay Full Cream Fresh Milk. more...
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Gaining 0.3 kg a Week
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jen.claire's Weight History
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