urijstel's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
96.5 kg Lost so far: 1.5 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
2336 kcal Fat: 79.79g | Prot: 122.71g | Carbs: 280.35g.   Breakfast: Roshen Roshetto Вафля, Куриная Отбивная, Батон, Суп Куриный с Картофелем. Lunch: Печень Свиная, Батон. Dinner: Своя Линия Пельмени Куриные. Snacks/Other: Конти Супер Контик Шоколад, Своя Линия Вафли Артек. more...
2038 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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urijstel's Weight History


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