Weigh In record (no journal entry) for 05 April 2022
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73.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2520 kcal
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Fat: 97.84g | Prot: 171.15g | Carbs: 238.12g.
Breakfast: Nutella Biscuits, Esselunga Fette Biscottate Integrali, Aia Aequilibrium Petto di Pollo al Forno, Hero Marmellata Light alla Fragola, Kraft Sottilette Light, Esselunga Pane Morbido Integrale. Lunch: Patatine Fritte (da Surgelate), Carrefour Pollo Allo Spiedo senza Pelle. Dinner: Millefoglie, Uovo, Esselunga Pane Morbido Integrale, Parmareggio Parmigiano Reggiano 22 Mesi, Pomodori. Snacks/Other: Pane Multicereali, Milbona Dessert Proteico al Cioccolato. more...
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Losing 5.6 kg a Week
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sad_sadler's Weight History
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