Weigh In record (no journal entry) for 05 April 2022
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65 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 68.48g | Prot: 61.50g | Carbs: 145.75g.
Breakfast: Äpfel, Andechser Natur Joghurt 0,1%. Lunch: Salakis Salakis Natur, Roggenmischbrot. Snacks/Other: Haselnüsse, Backfee Zartbitter Kuvertüre, Biscotto Knusprige Waffelbecher, Eiskugel. more...
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Gaining 0.7 kg a Week
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kiloelfe's Weight History
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