Weigh In record (no journal entry) for 05 April 2022
|
79.6 kg
Lost so far: 10.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1908 kcal
|
Fat: 56.99g | Prot: 159.72g | Carbs: 186.91g.
Breakfast: Named Star Whey, Latte-Nat Latte Scremato, Namedsport Omega 3, McDonald's Brioche Crema. Lunch: Algida Cornetto Cappuccino, Named Star Whey, Latte-Nat Latte Scremato, Banana, Fragole. Dinner: Olio Extra Vergine di Oliva, Fesa di Tacchino, Barilla Pasta. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
massimobornazzini's Weight History
|