Weigh In record (no journal entry) for 05 April 2022
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62.3 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 63.42g | Prot: 55.65g | Carbs: 128.48g.
Breakfast: Delikato French Dressing, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Mais, Kirschtomaten, Gurke (Geschält), Fitline Powercocktail. Lunch: Ferrero Hanuta, La Finesse Tagliatelle Gamberetti. Dinner: Aldi Kakaopulver, Milsani Laktosefreie Fettarme H-Milch, Schwartau Samt Erdbeer-Vanille, Weihenstephan Butter, Goldähren Eiweiss Knäcke. more...
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Losing 2.5 kg a Week
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Cara-Yasmin's Weight History
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