Weigh In record (no journal entry) for 05 April 2022
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107.1 kg
Lost so far: 8.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 74.51g | Prot: 126.85g | Carbs: 203.29g.
Lunch: Guampa Refreshing Energy Drink, Uncle Ben's Risotto Hühnchen & Pilze. Dinner: Trader Joe's Ananas Scheiben, Hofburger Emmentaler, Cucina Prosciutto Cotto, Goldähren Sandwich Toast Vollkorn. Snacks/Other: Pepsi Pepsi Max. more...
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Losing 4.9 kg a Week
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