Weigh In record (no journal entry) for 05 April 2022
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 59.35g | Prot: 116.07g | Carbs: 30.02g.
Breakfast: Gekookt Ei. Lunch: Activia Perzik 0%, Jumbo Yoghurt Griekse Stijl 0,1% Vet. Dinner: Jumbo Kippendijfilet. Snacks/Other: Jumbo Warm Gerookte Zalmfilet, Jumbo Yoghurt Griekse Stijl 0,1% Vet, Ei, Haverzemelen. more...
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Losing 2.8 kg a Week
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Tasje 1975's Weight History
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