Weigh In record (no journal entry) for 05 April 2022
|
81.1 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 75.58g | Prot: 60.40g | Carbs: 88.90g.
Breakfast: Яйцо, Гречка, Винегрет. Lunch: Помидоры, SPAR Рассольник Ленинградский с Говядиной, Перекресток Голубцы с Мясом и Рисом. Dinner: ВкусВилл Хумус с Кедровыми Орешками. Snacks/Other: Творог 5%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoria310178's Weight History
|