Weigh In record (no journal entry) for 05 April 2022
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 16.77g | Prot: 12.70g | Carbs: 50.31g.
Lunch: Морковь, Ярче Сметана 10%, Помидоры, Огурец (с Кожурой), Пекинская Капуста, Пшеничная Крупа, Океан ТРК Треска с Овощами в Грибном Соусе. more...
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Losing 0.7 kg a Week
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