Weigh In record (no journal entry) for 05 April 2022
|
77.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
376 kcal
|
Fat: 14.56g | Prot: 11.78g | Carbs: 48.91g.
Breakfast: Кофе (из Молотых Зерен), Сыр Адыгейский, Тушеные Овощи, Белый и Дикий Рис. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|