Weigh In record (no journal entry) for 04 April 2022
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103.0 kg
Lost so far: 5.1 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 25.17g | Prot: 36.26g | Carbs: 70.35g.
Breakfast: Sablefish (Cooked, Dry Heat) , ShopRite Baby Bella Mushrooms, Kind Honey Oat. Lunch: Bananas , Chobani Zero Sugar Strawberry Yogurt. more...
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Losing 1.0 kg a Week
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smithe2383's Weight History
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