Weigh In record (no journal entry) for 04 April 2022
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91.6 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 98.68g | Prot: 116.92g | Carbs: 51.27g.
Breakfast: Arándanos, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Queso Gouda, Café Regular, Huevo, HEB Almond Milk Unsweetened Vanilla. Lunch: The Keto Kitchen Chicken Alfredo And Squash. Dinner: Nestle Baci Chocolates, Gourmet Chocolate Amargo, Quaker Rice Cakes - Salt Free, Café Regular, Mantequilla de Maní, HEB Almond Milk Unsweetened Vanilla. Snacks/Other: The Keto Kitchen Arroz Imperial. more...
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Gaining 0.2 kg a Week
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