Weigh In record (no journal entry) for 04 April 2022
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 57.88g | Prot: 87.45g | Carbs: 299.44g.
Lunch: Repolho, Peito de Frango, Abobrinha Cozida, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Peito de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Pão Francês, Brigadeiro, Padaria Sonho Recheado de Creme, Banana, Marilan Lev Cacau e Cereais. more...
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Losing 2.3 kg a Week
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fc9281658's Weight History
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