Weigh In record (no journal entry) for 04 April 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 73.11g | Prot: 87.04g | Carbs: 163.69g.
Breakfast: Boiled Egg, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Baby Spinach, Morningstar Farms Chik Patties Original, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Sargento Sliced Pepper Jack Cheese. Dinner: Zatarain's New Orleans Style Black Beans & Rice, Krusteaz Honey Cornbread & Muffin Mix. Snacks/Other: Simple Truth Roasted Red Pepper Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Great Value Almond Milk Original Unsweetened, Pure Protein Natural Whey Protein - Vanilla Creme, Great Value Natural Creamy Peanut Butter Spread, Great Value No Sugar Added Frozen Mixed Fruit, Baby Spinach. more...
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Losing 0.6 kg a Week
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Lilabean26's Weight History
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