Edizcang's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
70.6 kg Lost so far: 35.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
1098 kcal Fat: 36.86g | Prot: 48.64g | Carbs: 141.74g.   Breakfast: Sütaş Süzme Peynir, Yumurta, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Dinner: Dost Tam Yağlı Yoğurt, Mevsim Salata, Ramazan Pidesi, Bulgur Pilavı, Kuru Fasulye. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2366 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Edizcang's Weight History


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