Weigh In record (no journal entry) for 25 April 2011
|
111.6 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 37.75g | Prot: 81.04g | Carbs: 119.94g.
Breakfast: premier protein bar, banana. Lunch: chicken breast. Dinner: stash vanilla chai tea, red onion, lettuce, cheddar cheese, lean hamburger. Snacks/Other: Banana, water, weight watchers english toffee. more...
|
|
3620 kcal
|
Exercise:
Housework - 15 minutes, Driving - 30 minutes, Sitting - 4 hours, Exercise machine (slow) - 1 hour and 5 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christineharder's Weight History
|