deryatuntas's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
38.4 kg Lost so far: 25.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
789 kcal Fat: 26.79g | Prot: 35.82g | Carbs: 108.43g.   Breakfast: Fit kurabiye, Wasa Original, Domatesler, Yeşil Acı Biber, Yeşil Mercimek (Pişmiş), Birşah Yarım Yağlı Homojenize Yoğurt, TekSüt Az Yağlı Lor Peyniri, Pişmiş Yumurta Beyazı. Lunch: Eti Burçak Tuzlu Bisküvi, Fit kurabiye, Güllaç. Dinner: Yesil mercimek, Pirasali ispanak graten, Yogurtlu kereviz. Snacks/Other: Tulumba Tatlısı, Migros Şeker İlavesiz Çilek Reçeli, Wasa Original, Arı Grissini, Eti Karam Bitter, Yulaf ara. more...
Gaining 0.1 kg a Week

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deryatuntas's Weight History


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