Weigh In record (no journal entry) for 04 April 2022
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51.8 kg
Lost so far: 6.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 40.08g | Prot: 45.35g | Carbs: 95.50g.
Breakfast: Mott's Original Applesauce (Container), Sunsweet Prune Juice, Decaffeinated Coffee, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Dinner: Vegetable Beef Soup (Home Recipe). more...
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Gaining 1.9 kg a Week
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genealogy.joan's Weight History
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