Weigh In record (no journal entry) for 04 April 2022
|
83.1 kg
Lost so far: 5.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
2221 kcal
|
Fat: 56.64g | Prot: 73.44g | Carbs: 351.23g.
Breakfast: Pizza Margherita, Caffè Espresso. Lunch: Parmigiana di Melanzane. Dinner: Pane Comune, Gallo Risotto ai Funghi Porcini. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|