Weigh In record (no journal entry) for 04 April 2022
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83.5 kg
Lost so far: 15.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 18.64g | Prot: 24.52g | Carbs: 35.68g.
Breakfast: Kroger Deli Thin Sliced Pepperoni, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water, Whole Milk, Fruit Salad (without Citrus Fruits). more...
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steady weight
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Pearsall30-34's Weight History
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