Weigh In record (no journal entry) for 04 April 2022
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78.5 kg
Lost so far: 13.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 46.05g | Prot: 40.52g | Carbs: 108.25g.
Breakfast: Decaffeinated Coffee, Splenda No Calorie Sweetener, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Nature's Nectar Aloe Vera Drink , Whole Foods Market Chicken Salad Wrap, Nestle Pure Life Lemon Splash. Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Cucumber (Peeled) , Cherry Tomatoes, Pulled Pork, Hard Rolls (Includes Kaiser) . Snacks/Other: Jellybeans , Strawberries. more...
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3156 kcal
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Exercise:
Driving - 1 hour, Standing - 7 hours, Working - 7 hours, Showering - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DANNI MARIE's Weight History
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