Weigh In record (no journal entry) for 04 April 2022
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96.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 88.22g | Prot: 251.83g | Carbs: 188.80g.
Breakfast: Pão Francês, Sliced Ham, Cheese, Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides, Great Value Powdered Peanut Butter, Pure Protein Natural Whey Protein - Vanilla Creme, Oats, Bananas. Lunch: Chipotle Mexican Grill Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. Dinner: Kiolbassa Chorizo, French Bread Pão Francês , Great Value Powdered Peanut Butter, Pure Protein Natural Whey Protein - Vanilla Creme, Bananas. more...
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Gaining 4.2 kg a Week
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ENGENHEIRO84's Weight History
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