Weigh In record (no journal entry) for 04 April 2022
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69 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 69.32g | Prot: 51.68g | Carbs: 17.16g.
Breakfast: Kewpie Mayonais Original, Cooked Spinach (from Fresh), Fried Egg, Emina Mozza Cheese. Dinner: Fried Egg, Fried Chicken Breast No Coating, Sasa Santan Kelapa, California Avocados . more...
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Losing 3.5 kg a Week
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ayuwidodo's Weight History
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