Weigh In record (no journal entry) for 04 April 2022
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75.1 kg
Lost so far: 13.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 18.67g | Prot: 28.90g | Carbs: 84.21g.
Breakfast: Bauernbrot, Aldi Kochschinken, Gekochtes Ei. Lunch: Basmati-Reis (Gekocht), Aldi Cashewkerne, Natur Lieblinge Pfannengemüse Fitness. more...
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Gaining 0.7 kg a Week
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an4ik2017's Weight History
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