Weigh In record (no journal entry) for 04 April 2022
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88.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 59.32g | Prot: 182.12g | Carbs: 236.44g.
Lunch: Heinz Ketchup 50% Weniger Zucker , Aldi Rahmspinat , Landjunker Fettreduziertes Rinderhackfleisch Light, Hilcona Tortelloni Pomodoro E Mozzarella . Dinner: DM Bio Erdnussmus, Glück Marmelade, Äpfel, ESN Designer Whey Banane, Milka Darkmilk Himbeere, Vayu Instant Rice Pudding, Milbona Skyr Pur. Snacks/Other: Gut & Günstig Minichoc Mandel, ESN Designer Bar Hazelnut Nougat . more...
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Gaining 4.2 kg a Week
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Marcel.vB's Weight History
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