Weigh In record (no journal entry) for 04 April 2022
|
72.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1875 kcal
|
Fat: 97.32g | Prot: 89.68g | Carbs: 187.76g.
Breakfast: Delhaize Peanut Butter, Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene, Myprotein Impact Whey Isolate - Unflavoured, Imlek Moja Kravica Jogurt Bez Laktoze. Lunch: Lidl Alesto Peanuts Black Pepper Kikiriki Sa Biberom, Premia Pasulj Sa Kobasicom. Dinner: Indomie Noodles Chicken Flavour Nudle Piletina. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wombat cakani's Weight History
|