Weigh In record (no journal entry) for 04 April 2022
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77.3 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 64.94g | Prot: 179.41g | Carbs: 245.89g.
Breakfast: Zuegg Confettura Extra di Ciliegie, Prozis Nut Mix Butter, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Grana Padano Grana Padano, Barilla Pasta, Petto di Pollo, Carne. Dinner: Uovo, Curti Riso per Risotti, San Daniele Prosciutto Crudo. Snacks/Other: Myprotein Impact Whey Protein Coconut, Yonkers Snack al Formaggio. more...
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Losing 0.4 kg a Week
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FabrizioTrainer's Weight History
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