Weigh In record (no journal entry) for 04 April 2022
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53.1 kg
Lost so far: 3.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 37.60g | Prot: 66.42g | Carbs: 145.52g.
Breakfast: Alpro Soya Original, Kellogg's Special K Red Berries, Honey. Lunch: Zeta Sardellcrème, ICA Fast Potatis, Arla Mini Fraiche, Green Peas , Mayonnaise , Fresh Lemon Juice, Tuna in Water (Canned). Dinner: Butter , Polarbröd Sarek Tunnbröd, Garant Stora Vita Bönor, ICA Soltorkade Tomater, Saltå Kvarn Röda Linser, Olive Oil, Onions , Garlic, Carrots. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Be Kind Caramel Almond & Sea Salt. more...
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Gaining 9.8 kg a Week
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newfoundcarla's Weight History
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