Weigh In record (no journal entry) for 04 July 2014
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 96.71g | Prot: 67.08g | Carbs: 161.36g.
Breakfast: Sojamilch, Shortbread Cookies, Alpro Soya Sojamilch Ungesüßt, Banane, Shortbread Cookies. Lunch: Parmesan (Gerieben), Gut & Günstig Rote Grütze, Aprikosen. Dinner: Quiche mit Fleisch, Geflügel oder Fisch. Snacks/Other: Trader Joe's Nuss-Frucht Mischung. more...
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Losing 3.5 kg a Week
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FräuleinAh's Weight History
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