Weigh In record (no journal entry) for 04 April 2022
|
55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 65.71g | Prot: 105.05g | Carbs: 148.19g.
Breakfast: Amonatura Mandorle Sgusciate, Perugina Cioccolato Fondente 95%, Myprotein Gluten Free Rolled Oats, Le Naturelle Albume d'uovo. Lunch: Gaia Olio Extravergine di Oliva, Petto di Pollo, Carne, Vivi Sì Ricottina senza Lattosio, Poggio del Farro Gallette di Farro Bio. Dinner: Wasa Integrale, Gaia Olio Extravergine di Oliva, Amonatura Noci Sgusciate, Petto di Pollo, Carne, al Amier Cous Cous. Snacks/Other: Amonatura Mandorle Sgusciate, Tsunami Nutrition Soypure, Mela. more...
|
Gaining 5.6 kg a Week
|
|
Sarabert's Weight History
|