Weigh In record (no journal entry) for 04 April 2022
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110.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 85.21g | Prot: 161.93g | Carbs: 126.05g.
Breakfast: Buko Ziegenfrischkäse, Arcticfish Pures Grün Räucherlachs, Aldi Bagel. Lunch: Milbona Gratin-Käse Light, Freshona Tomatenmark, Zwiebeln, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Ei, Optisana Protein Pizzateig. Dinner: Activia Müsli (115g), Hello Fresh Sweet Chili Sauce , Rama Cremefine 7%, Lidl Rinderhackfleisch Light, Aldi Gemüsepfanne . more...
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steady weight
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