Weigh In record (no journal entry) for 04 April 2022
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74.1 kg
Lost so far: 8.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 41.33g | Prot: 162.54g | Carbs: 198.63g.
Breakfast: Nutella Biscuits, Esselunga Pane Morbido Integrale, Esselunga Fette Biscottate Integrali, Aia Aequilibrium Petto di Pollo al Forno, Kraft Sottilette Light, Hero Marmellata Light alla Fragola. Lunch: Coop Cioccolato Fondente Extra, Mele Rosse Delicious, Pane Multicereali, Vallericca Lattughino, Milbona Skyrella. Dinner: Esselunga Hamburger Classici Razza Piemontese, San Carlo Virtual Coni di Mais, Hero Marmellata Light Fragole, Esselunga Fette Biscottate Integrali, Kraft Sottilette Light. Snacks/Other: Coop Cioccolato Fondente Extra, Pane Multicereali, Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 5.6 kg a Week
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sad_sadler's Weight History
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