Weigh In record (no journal entry) for 04 April 2022
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 34.36g | Prot: 129.41g | Carbs: 89.56g.
Breakfast: Perugina Fondente Extra Nero 95%, Myprotein Impact Whey Protein Mocha, Le Naturelle Albume d'uovo, My Bio Triangolini di Mais. Lunch: OK Bio Gallette di Mais, Eurospin Mandorle Sgusciate, Gran Mare Tonno al Naturale, Petto di Pollo, Carne. Dinner: La Dolce Torta ai Frutti di Bosco, Pane Bianco, Gli Allegri Sapori Contorno Grigliato, Myprotein Impact Whey Protein Mocha, Milkeria Yogurt Greco 0%, Le Naturelle Albume d'uovo. Snacks/Other: Myprotein Impact Whey Protein Mocha, Alesto Nocciole. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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