wasmuthk's Journal, 25 Apr 11

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Weigh In record (no journal entry) for 25 April 2011

129.3 kg Lost so far: 0 kg. Still to go: 29.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 April 2011:

1457 kcal

Fat: 92.60g | Prot: 131.95g | Carbs: 18.39g. Breakfast: bacon, egg. Lunch: Subway cheese, Subway Oven Roasted Chicken Breast Salad. Dinner: asparagus, filet mignon. Snacks/Other: beef jerky, babybel cheese, roast beef. more...

3421 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 2 hours. more...

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wasmuthk's Journal, 25 Apr 11

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wasmuthk's Weight History