alparslan.89's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
91.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
618 kcal Fat: 37.72g | Prot: 65.26g | Carbs: 4.60g.   Breakfast: Sütaş Kaşar Peyniri, Dardanel Ton Klasik, Karışık Yeşil Salata, Namet Hindi Füme. more...
Gaining 0.2 kg a Week



     
 

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alparslan.89's Weight History


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